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  • Healthy Eating: Easy Tips for Planning a Healthy Diet and Sticking to It

    http://www.helpguide.org/articles/healthy-eating/healthy-eating.htm

    To set yourself up for success, think about planning a healthy diet as a number of
    small, manageable steps rather than one big drastic change. If you approach ...

  • Weight Loss & Diet Plans - Find healthy diet plans and helpful ...

    http://www.webmd.com/diet/

    From healthy diet plans to helpful weight loss tools, here you'll find the latest diet
    news and information.

  • 14 Keys to a Healthy Diet | Berkeley Wellness

    http://www.berkeleywellness.com/healthy-eating/food/slideshow/14-keys-...

    Developing healthy eating habits starts with choosing delicious healthy foods.
    Berkeley Wellness experts tell you what you'll want to put on your grocery list ...

  • Healthy diet - Wikipedia, the free encyclopedia

    http://en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is one that helps maintain or improve overall health. A healthy diet
    provides the body with essential nutrition: fluid, adequate essential amino acids ...

  • Best Diets 2014 - US News - Health - US News & World Report

    http://health.usnews.com/best-diet

    U.S. News evaluates 32 of the most popular diets and identifies the best – from
    Paleo to Weight Watchers to veganism.

  • Best Diets for Healthy Eating | US News Best Diets

    http://health.usnews.com/best-diet/best-healthy-eating-diets

    The last thing you want from a diet is a risk to your health. Any diet should provide
    sufficient calories and not fall seriously short on important nutrients or entire ...

  • Healthy Eating Tips - ChooseMyPlate.gov

    http://www.choosemyplate.gov/healthy-eating-tips.html

    You will find a wealth of suggestions here that can help you get started toward a
    healthy diet. Choose a change that you can make today, and move toward a ...

  • Daily Food Plan - ChooseMyPlate.gov

    http://www.choosemyplate.gov/myplate/index.aspx

    NOTE: Daily Food Plans are designed for the general public ages 2 and over;
    they are not therapeutic diets. Those with a specific health condition should ...

  • Nutrition Center - American Heart Association

    http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Nutrition...

    A healthy diet and lifestyle are your best weapons in the fight against heart
    disease. Use our guidelines to make smart choices to benefit your heart and your
     ...

  • Healthy Eating - American Heart Association

    http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEa...

    The American Heart Association helps you start your heart-healthy diet today by
    knowing the basics of eating healthy.