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  • Pilates - Wikipedia, the free encyclopedia

    http://en.wikipedia.org/wiki/Pilates - 17 hours ago

    Pilates is a physical fitness system developed in the early 20th century by Joseph
    Pilates, and popular in many countries, including Germany, the United States, ...

  • Balanced Body | Featuring Pilates equipment, videos, education and ...

    http://www.pilates.com/

    Hello! All of us at Balanced Body believe that Pilates and mindful movement can
    positively change lives. Whether you are an enthusiast or a professional, we ...

  • Pilates Exercises and Workout Benefits - WebMD

    http://www.webmd.com/fitness-exercise/features/the-benefits-of-pilates

    Many Pilates devotees say they've seen improvements in flexibility, posture and
    abdominal strength -- and decreases in back, neck, and joint pain.

  • Pilates: Get Facts on Exercises and Techniques - MedicineNet

    http://www.medicinenet.com/pilates/article.htm

    Jan 17, 2014 ... Pilates is a popular method of exercise in the United States, with more than 5
    million individuals participating. What is Pilates, and should you ...

  • Pilates Method Alliance

    http://www.pilatesmethodalliance.org/

    Find a PMA Certified Pilates Teacher near you! The PMA is a professional
    association and certifying agency for Pilates teachers. Search our listing of
    Pilates ...

  • About STOTT PILATES® | Merrithew.com

    http://www.merrithew.com/stott-pilates/about

    STOTT PILATES® is a contemporary approach to the original exercise method
    pioneered by the late Joseph Pilates.

  • POP Pilates for Beginners - Total Body Workout - YouTube

    http://www.youtube.com/watch?v=lCg_gh_fppI

    Mar 13, 2011 ... Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar http://
    www.facebook.com/blogilates Cassey takes you through a Pilates ...

  • What is Pilates - The Pilates Method of Exercise Explained

    http://pilates.about.com/od/whatispilates/a/WhatIsPilates.htm

    Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the
    balanced development of the body through core strength, flexibility, and ...

  • Pilates - KidsHealth

    http://kidshealth.org/teen/food_fitness/exercise/pilates.html

    Pilates improves your mental and physical well-being, increases flexibility, and
    strengthens muscles. And with some pilates exercises, all you need is your body
     ...

  • Pilates Anytime | Online Pilates Classes

    http://www.pilatesanytime.com/

    HD quality Pilates class videos available 24 hours a day, new exercises added
    all the time. Free 15 day trial.