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  • Pilates - Wikipedia, the free encyclopedia

    http://en.wikipedia.org/wiki/Pilates - 19 hours ago

    Pilates (/pɪˈlɑːteɪz/; German: [piˈlaːtəs]) is a physical fitness system
    developed in the early 20th century by the Greek German-born Joseph Pilates (
    Greek: ...

  • Balanced Body | Featuring Pilates equipment, videos, education and ...


    Offering Pilates equipment and accessories, videos and books. Includes history,
    and training information.

  • Pilates Exercises and Workout Benefits - WebMD


    Many Pilates devotees say they've seen improvements in flexibility, posture and
    abdominal strength -- and decreases in back, neck, and joint pain.

  • Pilates for beginners: Explore the core - Mayo Clinic


    Pilates may sound intimidating, but it's an accessible way to build strength in your
    core muscles for better posture, balance and flexibility. By Mayo Clinic Staff.

  • About Pilates - Pilates Method Alliance


    Over the past 15 years, much of the developed world has experienced the
    explosion in demand for Pilates. Pilates is a method of exercise and physical ...

  • Pilates - KidsHealth


    Pilates improves your mental and physical well-being, increases flexibility, and
    strengthens muscles. And with some pilates exercises, all you need is your body

  • New York Pilates Studio ® Teacher Certification Program


    With over 1000 graduates, worldwide, it's message of excellence in Pilates
    Certification remains legendary, and is the ONLY program based on the
    exclusive ...

  • Pilates - Android Apps on Google Play


    Pilates - a system of fitness exercises for the whole body, which tightens muscles,
    develops mobility, joint flexibility, has the ability to govern themselves and help ...

  • Bent Pilates - voted one of the Best Pilates studios in NYC


    ... studios in NYC. Balance comes from a healthy body & happy mind. Through
    expert & individualized instruction, we show you how Pilates can bring you both.

  • Pilates - Equinox


    Take your workout to the next level. Go one-on-one in our dedicated studios,
    where the most talented teachers meet the best equipment. Studio Pilates at ...