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  • Pilates - Wikipedia, the free encyclopedia

    http://en.wikipedia.org/wiki/Pilates - 18 hours ago

    Pilates is a physical fitness system developed in the early 20th century by the
    Greek German-born Joseph Pilates (Greek: Ιωσήφ Πιλάτος). It is especially ...

  • Balanced Body | Featuring Pilates equipment, videos, education and ...

    http://www.pilates.com/

    Offering Pilates equipment and accessories, videos and books. Includes history,
    and training information.

  • Pilates | Balanced Body

    https://www.pilates.com/BBAPP/V/pilates/index.html

    New to Pilates? You're not alone! The Pilates Method is one of the fastest
    growing forms of exercise in the world. Pilates by Balanced Body is an innovative
     ...

  • Pilates Exercises and Workout Benefits - WebMD

    http://www.webmd.com/fitness-exercise/the-benefits-of-pilates

    Many Pilates devotees say they've seen improvements in flexibility, posture and
    abdominal strength -- and decreases in back, neck, and joint pain.

  • Pilates for beginners: Explore the core - Mayo Clinic

    http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/pilates-f...

    Pilates may sound intimidating, but it's an accessible way to build strength in your
    core muscles for better posture, balance and flexibility. By Mayo Clinic Staff.

  • About Pilates - Pilates Method Alliance

    http://www.pilatesmethodalliance.org/i4a/pages/index.cfm?pageid=3277

    Over the past 15 years, much of the developed world has experienced the
    explosion in demand for Pilates. Pilates is a method of exercise and physical ...

  • POP Pilates for Beginners - Total Body Workout - YouTube

    http://www.youtube.com/watch?v=lCg_gh_fppI

    Mar 13, 2011 ... Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar http://
    www.facebook.com/blogilates Cassey takes you through a Pilates ...

  • Pilates - KidsHealth

    http://kidshealth.org/teen/food_fitness/exercise/pilates.html

    Pilates improves your mental and physical well-being, increases flexibility, and
    strengthens muscles. And with some pilates exercises, all you need is your body
     ...

  • Pilates - Equinox

    http://www.equinox.com/pilates

    Take your workout to the next level. Go one-on-one in our dedicated studios,
    where the most talented teachers meet the best equipment. Studio Pilates at ...

  • Pilates Classes | Pilates Reformer Studios | Club Pilates

    http://clubpilatesstudio.com/classes

    Treat yourself to our most popular Club Pilates Signature class! The CP Reformer
    Plus workout will refresh your mind and body leaving you feeling happy, ...