A free resource including quit coaches and quit plans supporting those wishing to
quit smoking or chewing tobacco.
The US Surgeon General has said, “Smoking cessation [stopping smoking]
represents the single most important step that smokers can take to enhance the ...
What can be done to stop smoking? The American Lung Association is working
to strengthen laws and policies that protect everyone from secondhand smoke ...
It's hard to quit smoking due to nicotine addiction. To stop smoking, you have to
master physical and psychological withdrawal symptoms that trigger cravings.
Let your friends and family in on your plan to quit smoking and tell them you need
their support and encouragement to stop. Look for a quit buddy who wants to ...
Sep 16, 2014 ... Quitting smoking has immediate as well as long-term benefits, reducing risks for
diseases caused by smoking and improving health in general.
Sep 15, 2014 ... Quit Tips Five tips for smokers who want to quit. Quit Smoking Resources
Government and other resources for those who want to quit smoking.
Tobacco cravings can wear you down when you're trying to quit smoking or
chewing tobacco. Delaying, avoiding triggers, yoga and nicotine replacement are
Don't Quit Alone! Science-based quit smoking strategies, expert resources, and
thousands of former smokers will help you stop smoking, and stay stopped.
Jul 11, 2014 ... Ready to quit smoking and end nicotine use? More stop smoking cold turkey than
by all other methods combined. Learn their quitting secrets!