A free resource including quit coaches and quit plans supporting those wishing to
quit smoking or chewing tobacco.
The US Surgeon General has said, “Smoking cessation [stopping smoking]
represents the single most important step that smokers can take to enhance the ...
Whether you're a teen smoker or a lifetime pack–a–day smoker, quitting can be
tough. But the more you learn about your options and prepare for quitting, the ...
What can be done to stop smoking? The American Lung Association is working
to strengthen laws and policies that protect everyone from secondhand smoke ...
It's hard to quit smoking due to nicotine addiction. To stop smoking, you have to
master physical and psychological withdrawal symptoms that trigger cravings.
Quitting smoking has immediate as well as long-term benefits, reducing risks for
diseases caused by smoking and improving health in general. This section ...
Tobacco cravings can wear you down when you're trying to quit smoking or
chewing tobacco. Delaying, avoiding triggers, yoga and nicotine replacement are
Don't Quit Alone! Science-based quit smoking strategies, expert resources, and
thousands of former smokers will help you stop smoking, and stay stopped.
http://www.stopsmokingcenter.net/ - 7 hours ago
Plan, connect and quit! The Stop Smoking Center gives you everything you need
to quit for good. Join in the online community or ask one of our Health ...
Jan 28, 2013 ... Right now is a great time to quit smoking. Why? In as little as 20 minutes you'll
start to feel the benefits of not smoking. Curious how long ...