The US Surgeon General has said, “Smoking cessation [stopping smoking]
represents the single most important step that smokers can take to enhance the ...
A free resource including quit coaches and quit plans supporting those wishing to
quit smoking or chewing tobacco.
What can be done to stop smoking? The American Lung Association is working
to strengthen laws and policies that protect everyone from secondhand smoke ...
Let your friends and family in on your plan to quit smoking and tell them you need
their support and encouragement to stop. Look for a quit buddy who wants to ...
Dec 12, 2014 ... You decided to stop smoking? Great — it's one of the best things you can do for
your health. But quitting isn't easy. Nicotine — the addictive ...
Tobacco cravings can wear you down when you're trying to quit smoking or
chewing tobacco. Delaying, avoiding triggers, yoga and nicotine replacement are
Sep 16, 2014 ... Quitting smoking has immediate as well as long-term benefits, reducing risks for
diseases caused by smoking and improving health in general.
http://www.nlm.nih.gov/medlineplus/quittingsmoking.html - 13 hours ago
Tobacco use is the most common preventable cause of death. About half of the
people who don't quit smoking will die of smoking-related problems. Quitting ...
Approximately 5.4 million people die annually from smoking!This app helps you
quit smoking using a sophisticated reward system.You already quit smoking?
. Gradual reduction involves slowly reducing one's daily intake of nicotine.
This can theoretically be accomplished through ...