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  • Guide to Quitting Smoking - American Cancer Society

    http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoki...

    The US Surgeon General has said, “Smoking cessation [stopping smoking]
    represents the single most important step that smokers can take to enhance the ...

  • Smokefree.gov

    http://smokefree.gov/

    A free resource including quit coaches and quit plans supporting those wishing to
    quit smoking or chewing tobacco.

  • Stop Smoking - American Lung Association

    http://www.lung.org/stop-smoking/

    What can be done to stop smoking? The American Lung Association is working
    to strengthen laws and policies that protect everyone from secondhand smoke ...

  • How to Quit Smoking - Helpguide.org

    http://www.helpguide.org/articles/addiction/how-to-quit-smoking.htm

    Let your friends and family in on your plan to quit smoking and tell them you need
    their support and encouragement to stop. Look for a quit buddy who wants to ...

  • How to Quit Smoking | Everyday Health

    http://www.everydayhealth.com/quit-smoking/

    Dec 12, 2014 ... You decided to stop smoking? Great — it's one of the best things you can do for
    your health. But quitting isn't easy. Nicotine — the addictive ...

  • Quitting smoking: 10 ways to ride out tobacco cravings - Mayo Clinic

    http://www.mayoclinic.org/healthy-living/quit-smoking/in-depth/nicotin...

    Tobacco cravings can wear you down when you're trying to quit smoking or
    chewing tobacco. Delaying, avoiding triggers, yoga and nicotine replacement are
     ...

  • CDC - Quit Smoking - Smoking & Tobacco Use

    http://www.cdc.gov/tobacco/quit_smoking/

    Sep 16, 2014 ... Quitting smoking has immediate as well as long-term benefits, reducing risks for
    diseases caused by smoking and improving health in general.

  • Quitting Smoking: MedlinePlus

    http://www.nlm.nih.gov/medlineplus/quittingsmoking.html - 13 hours ago

    Tobacco use is the most common preventable cause of death. About half of the
    people who don't quit smoking will die of smoking-related problems. Quitting ...

  • Stop! Quit Smoking - LITE - Android Apps on Google Play

    https://play.google.com/store/apps/details?id=org.cddev.breathe&hl=en

    Approximately 5.4 million people die annually from smoking!This app helps you
    quit smoking using a sophisticated reward system.You already quit smoking?

  • Smoking cessation - Wikipedia, the free encyclopedia

    http://en.wikipedia.org/wiki/Smoking_cessation

    [edit]. Gradual reduction involves slowly reducing one's daily intake of nicotine.
    This can theoretically be accomplished through ...