These 15 innovative workouts mix up traditional training methods to deliver
amazing results and make fitness fun again!
Forecast: The Top 10 Fitness Trends in 2016. Every year brings trendy programs
that promise big results. Here's what to expect for 2016. by Amy Roberts, CPT ...
These days, the new, new thing in fitness seems to pop up faster than you can
say “Fitbit. ... Now we're back to bring you an exclusive preview of the trends and
http://www.huffingtonpost.com/news/fitness-trends/ - 15 hours ago
If you pay the slightest bit of attention to fitness trends, you've probably heard HIIT
(high intensity interval training) is the greatest thing to happen to workouts ...
Dec 7, 2015 ... Ready to look ahead to what fitness trends will be popular in 2016? While the
following list is by no means exhaustive, it can provide you with ...
This annual survey of worldwide fitness trends is now in its 10th year, and this
time with some very surprising results. In 2014, high-intensity interval training
What it is: A barre-based workout blended with intervals of cardio, strength-
training, stretching, and recovery. "Cardio, strength-training, and stretching
Jan 7, 2016 ... Fitness. The hottest fitness trends of 2016. By Josh Condon and ... But they're the
workout and nutrition trends you need to know right now.
Khloe Kardashian, Hannah Bronfman, Elle Macpherson, and more wellness
insiders predict the next big health and fitness trends for 2016.
Fitness trends change faster than the latest hairstyle, but don't worry, we have
you covered. Check out our blog to find this year's hot fitness trends!