This annual survey of worldwide fitness trends is now in its 10th year, and this
time with some very surprising results. In 2014, high-intensity interval training
Forecast: The Top 10 Fitness Trends in 2016. Every year brings trendy programs
that promise big results. Here's what to expect for 2016. by Amy Roberts, CPT ...
These days, the new, new thing in fitness seems to pop up faster than you can
say “Fitbit. ... Now we're back to bring you an exclusive preview of the trends and
These 15 innovative workouts mix up traditional training methods to deliver
amazing results and make fitness fun again!
What it is: A barre-based workout blended with intervals of cardio, strength-
training, stretching, and recovery. "Cardio, strength-training, and stretching
You're not about to scarf down foam, since the top fitness trends of 2016 don't
involve either. See, that's the great thing about living in this modern era of ...
Oct 11, 2016 ... Our experts set fire to the dumbest, most annoying training and diet trends. Are
you blindly following any of them?
Dec 7, 2015 ... Ready to look ahead to what fitness trends will be popular in 2016? While the
following list is by no means exhaustive, it can provide you with ...
Times are changing, especially when it comes to the health and fitness world.
Find out what trends will rule the industry in 2016.
Khloe Kardashian, Hannah Bronfman, Elle Macpherson, and more wellness
insiders predict the next big health and fitness trends for 2016.