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  • Pilates - Wikipedia, the free encyclopedia


    Pilates (/pɪˈlɑːteɪz/; German: [piˈlaːtəs]) is a physical fitness system
    developed in the early 20th century by Joseph Pilates. It is practiced worldwide,
    and ...

  • Pilates: What It Is, Benefits, and More - WebMD


    Everything you need to know about a Pilates workout.

  • Balanced Body | Featuring Pilates equipment, videos, education and ...


    Offering Pilates equipment and accessories, videos and books. Includes history,
    and training information.

  • Pilates | Balanced Body


    New to Pilates? You're not alone! The Pilates Method is one of the fastest
    growing forms of exercise in the world. Pilates by Balanced Body is an innovative

  • Origins of Pilates | Pilates | Balanced Body


    Pilates is one of the fastest growing exercise systems. What's the fascinating story
    behind how Joseph Pilates developed the exercise system and why the recent ...

  • Pilates for beginners: Explore the core - Mayo Clinic


    Pilates may sound intimidating, but it's an accessible way to build strength in your
    core muscles for better posture, balance and flexibility. By Mayo Clinic Staff.

  • About Pilates - Pilates Method Alliance


    Over the last 20 years, Pilates has experienced the explosion on a global level.
    Pilates is a method of exercise and physical movement designed to stretch, ...

  • Pilates Method Alliance


    An international not for profit organization focused on preserving the legacy of
    Joseph H. and Clara Pilates. Includes membership information, details on this ...

  • Pilates: Get Facts on Exercises and Techniques - MedicineNet


    Jun 26, 2015 ... Read about Pilates' health benefits (flexibility, core strength training), techniques,
    mat exercises, safety during pregnancy and Joseph H.

  • Pilates Anytime | Online Pilates Classes


    HD quality Pilates class videos available 24 hours a day, new exercises added
    all the time. Free 15 day trial.