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  • Stop Smoking | American Lung Association

    http://www.lung.org/stop-smoking/

    Want to stop smoking or help a loved one quit? We're here for you every step of
    the way with tools, tips and support. The important thing is to keep trying to quit, ...

  • The Best Quit Smoking Guide — QuitDay.org

    https://quitday.org/quit-smoking/

    The best way to quit smoking is your way. Discover different smoking cessation
    tools and techniques, and take the first step to becoming smoke-free.

  • Smokefree.gov: Home

    https://smokefree.gov/

    Quitting smoking before or during pregnancy is one of the most important things
    you can do to ... A slip is when you smoke a cigarette while you are trying to quit.

  • Nicotine Withdrawal Timeline - Quit Smoking Community

    https://quitsmokingcommunity.org/how-to-quit-smoking/nicotine-withdraw...

    If you're worried about and what will happen when you quit smoking, our nicotine
    withdrawal timeline and symptoms will help you prepare for what's coming.

  • Quit Smoking Cold Turkey - The Ultimate Guide

    https://quitsmokingcommunity.org/how-to-quit-smoking/cold-turkey/

    As obvious as it may seem, the first step to quitting is simply to be ready to quit.
    Most smokers know that they should quit, but coming to the realization that they ...

  • Quit Smoking Community: Kicking the Habit Together

    https://quitsmokingcommunity.org/

    Everything you could ever want to know about quitting smoking. Find the best quit
    smoking tips, guides, inspirational stories to help you quit for good.

  • Stop Smoking Benefits Timetable - WhyQuit

    http://whyquit.com/whyquit/A_Benefits_Time_Table.html

    May 14, 2016 ... Once you stop smoking, how long will it take for your body to heal and for
    smoking related risks to decline to levels seen in non-smokers?

  • Quit Tobacco | How To Quit Smoking or Smokeless Tobacco

    https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-s...

    The US Surgeon General has said, “Smoking cessation [stopping smoking]
    represents the single most important step that smokers can take to enhance the ...

  • CDC - Quit Smoking - Smoking & Tobacco Use

    https://www.cdc.gov/tobacco/quit_smoking/

    Mar 8, 2017 ... Links to the Tips Campaign, benefits of quitting, quitting resources, and cessation
    materials for state tobacco control programs.

  • What Happens When You Quit Smoking Timeline: 14 Surprising Facts

    http://www.healthline.com/health-slideshow/quit-smoking-timeline

    Apr 13, 2017 ... We'll explain what happens to your body within minutes, hours, days, and months
    after you kick the smoking habit. The facts may surprise you.